| 100 | Death of a spouse | 73 | Divorce |
| 36 | Change to different line of work | 37 | Death of a close friend |
| 65 | Marital separation (or separation from any major intimate relationship) | 63 | Jail term |
| 63 | Death of a close family member | 53 | Personal injury or illness |
| 44 | Major change in health or behavior of a family member | 47 | Being fired from work |
| 40 | Sexual difficulties | 45 | Marital reconciliation |
| 39 | Gain of new family member thru birth, adoption, or remarriage | 45 | Retirement |
| 39 | Business readjustment | 40 | Pregnancy |
| 38 | Major change in finances | 50 | Marriage |
| 35 | Increase in number of arguments with spouse | 23 | Trouble with boss/superior |
| 31 | Mortgage or loan for major purchase (i.e. home, etc.) | 30 | Foreclosure of mortgage or loan |
| 29 | Changes in responsibility at work | 29 | Son or daughter leaving home |
| 28 | Outstanding Personal Achievement | 26 | Spouse stops work outside of home |
| 29 | Trouble with in-laws | 26 | Going back to school |
| 25 | Change in living condition (rebuilding, remodeling) | 20 | Change in residence |
| 20 | Change in work hours or responsibilities | 20 | Change in school |
| 24 | Revision/change of personal habits | 19 | Change in recreational habits |
| 19 | Change in church/spiritual activities | 18 | Change in social activities |
| 17 | Purchase of major items (auto, computer, etc) | 16 | Change in sleeping habits |
| 15 | Change in number of family get-togethers | 15 | Change in eating habits |
| 15 | Vacation | 12 | Christmas |
| 11 | Minor violations of the law (e.g., traffic tickets, misdemeanors) | ||
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Your overall Stress Score is: | ||
SAD
CliniC
Stress, Anxiety, & Depression CliniC
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West Los Angeles
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